150-Hour Accredited Meditation Practitioner / Teacher Training Certification

Welcome to the Inspire Movement Coaching 150- Hour Online Meditation Teacher Training – a self-paced, internationally accredited course. This comprehensive certification course offers a transformative journey into the world of meditation and mindfulness. Whether you're looking to deepen your personal practice or become a professional meditation teacher, this course equips you with practical tools, proven techniques, and real-world teaching strategies. You'll gain instant access to engaging video lessons, guided practices, downloadable manuals, and ready-to-use meditation scripts to support your learning and future classes. Accreditation & Certification: This course is internationally accredited through the Global Online Yoga Association (GOYA). It also qualifies for 150 Yoga Alliance Continuing Education (YACEP) hours. Upon completion, you'll be recognized as a Certified Meditation Teacher (CMT) and can use the CMT title, plus, have access to GOYA teacher starter membership for just $19 USD (regularly $39). This certification adds professional credibility, builds trust with your students, opens access to teacher insurance, and enables you to teach meditation classes worldwide, both in-person and online. What You'll Learn: Practice 11 guided meditations led by an experienced teacher. Explore the history and cultural roots of meditation across traditions. Learn ancient and modern meditation techniques. Understand how meditation works—exploring the science and psychology behind the practice. Master comfortable and sustainable meditation postures. Enhance your sessions through breath awareness techniques. Deepen your knowledge of mindfulness and how to integrate it into daily life. Practice loving-kindness (metta) meditation for compassion and emotional well-being. Explore the use of mantras and sound in meditation. Experience the deep relaxation of Yoga Nidra (Yogic Sleep). Learn how to plan, structure, and guide transformative meditation classes.