Yoga Nidra Teacher Training

Yoga Nidra Teacher Training Certificate Awaken the art of deep rest and conscious awareness. This immersive training explores the ancient practice of Yoga Nidra, a guided meditation that brings the body into stillness while the mind remains awake and receptive. Through a blend of philosophy, neuroscience, and practical guidance, you’ll learn how to craft and deliver transformative Yoga Nidra experiences for yourself and others. The course includes: Guided Yoga Nidra practices and teaching scripts The eight stages of Yoga Nidra Trauma-sensitive and inclusive approaches The science of rest and brainwave states Journaling for self-reflection and sankalpa refinement Practical tools for sequencing, cueing, and voice modulation Whether you are a yoga teacher, wellness professional, or simply seeking to deepen your personal practice, this course offers a space to rest, restore, and reconnect with your inner wisdom. Lifetime access! Study online. Start anytime. Move at your own rhythm. This course qualifies for 50 continuing education hours with Yoga Alliance (YACEP)