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Breathwork Teacher Training Certificate

10-Hour Yoga Alliance Continuing Education Program

Play video for more information (click video for sound).

Discover Calm, Focus, and Vitality in Every Breath

Study from anywhere in the world with this Yoga Alliance continuing education approved breathwork course.

Designed for both practitioners and teachers, this course blends detailed practice sessions with ancient yogic theory and modern science to deepen your understanding of breathwork and its powerful effects on the body, mind, and spirit.

Whether you are a busy professional, a parent seeking balance, or someone looking to enhance your yoga practice, this course offers practical tools to manage stress, increase vitality, and foster mental clarity.

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Who is This Course For?

  • Yoga/Meditation teachers and sports coaches looking to enhance their teaching with effective breathwork techniques.

  • Yoga Practitioners seeking to deepen their understanding of pranayama and bring breath awareness into their practice.

  • Busy Professionals, Parents or anyone juggling demanding schedules and looking for practical tools to manage stress, improve focus, and foster emotional balance.

  • Athletes and Performers looking to enhance physical performance, improve mental focus, and promote quicker recovery through the power of breath.

  • Wellness Seekers who want to improve their physical and mental well-being by integrating pranayama into their daily routine.

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  • Video Tutorials Engage with step-by-step video demonstrations of key pranayama techniques.

  • Incorporating Pranayama into Yoga Classes and Daily Life Learn how to seamlessly integrate pranayama into your yoga classes or personal routine. Whether you're teaching others or practicing at home, this course offers the flexibility to suit your lifestyle.

  • For yoga/meditation teachers You will learn how to guide students through various pranayama techniques, when to apply them, and how to seamlessly integrate them into your classes for maximum benefit.

  • The Science of Breath Discover how breath directly impacts your nervous system, supports mental clarity, and improves overall health. Learn specific pranayama techniques that activate the parasympathetic nervous system, reducing stress and enhancing relaxation—ideal for busy professionals or parents seeking balance amid hectic schedules.

  • The Energetic Body Understand the subtler aspects of yogic philosophy by exploring the energetic body. Learn how prana (life force energy) flows through nadis (energy channels) and chakras (energy centers), and how pranayama can clear blockages, balance energy, and enhance both physical and emotional well-being.

  • Uncover the Ancient Roots of Pranayama in traditional yogic practices. Explore its journey from the Vedas and the Yoga Sutras of Patanjali to modern Hatha Yoga, and understand how pranayama has been utilized for centuries to promote physical, mental, and spiritual well-being.

  • Yoga Alliance Accredited This course is accredited by Yoga Alliance and offers 10 Continuing Education (CE) points. It's perfect for yoga and meditation teachers looking to expand their expertise, as well as practitioners seeking to deepen their personal practice.

 

Course Features

I'm ready to begin my breathwork journey!
Only USD $99.99

 

Access downloadable manuals that break down key pranayama techniques, their benefits, and contraindications. These resources are designed to support your ongoing learning and offer quick reference guides for both personal practice and teaching.

Downloadable Manuals

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  • Ongoing enrolments

  • Start and finish anytime

  • Completely online

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Upon completion of this course, you will receive a certificate from Inspire Movement Coaching to acknowledge your training.
This certificate carries the Yoga Alliance logo and confirms the topics covered in the course.

Certificate

 

  • Stress Relief

    Pranayama helps activate the body’s relaxation response, reducing stress and promoting mental calm.

  • Improved Focus and Clarity

    Controlled breathing increases oxygen flow to the brain, improving focus and supporting clearer thinking, making it a perfect tool for professionals or parents needing mental clarity.

  • Emotional Balance

    Pranayama balances the nervous system, helping regulate emotions and reducing anxiety, creating more ease and emotional resilience.

Benefits of This Course

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Your Instructor

Amanda Lawford is a Yoga Alliance Continuing Education Provider (YACEP). She has been teaching internationally for over 20 years and has completed over 2000 hours of yoga teacher training including courses in:​

  • Chair yoga

  • Yin yoga

  • Children's yoga

  • Restorative yoga

  • Meditation

  • Pilates

  • Breathwork/Pranayama practices

Only USD $99.99

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