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In today's fast-paced world, the need for relaxation and restoration has become more important than ever. 


(This manual is also included in the Restorative Yoga Course)


Join me and discover the profound benefits of restorative yoga with this downloadable PDF.


This manual is perfect for people wanting to de-stress and practice restorative yoga. 
It is also great for yoga teachers wanting offer restorative poses to their clients as it contains detailed information on the benefits, contraindications, instructions, and images for 13 restorative yoga poses.


Join me and embark on a journey of relaxation and healing.


Upon purchase, you will receive an email containing a download link for your PDF file.


No refunds for downloadable products.

Restorative Yoga Poses for Relaxation and Rejuvenation

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