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Online Courses
All courses are accredited with Yoga Alliance for continuing education hours.
Milissa Roberts, RYT
Restorative Yoga Certificate
"A superbly organized class that covers all aspects of teaching and practicing Restorative Yoga. Without a doubt, she is the best yoga teacher I have experienced with tremendous respect for the learner. Her videos are an excellent example of showing techniques and physiology--her expertise and joy is enthralling. Certainly her written material is book quality and pedagogy perfectly organized; what an excellent learning opportunity in every aspect."
Jennifer R. Misterka, RYT
Meditation Certificate
"This is a beautiful meditation program to help people understand the different meditation methods, their histories and philosophies as well as practical advice on lifestyle, self-care, ethics, business aspects and its impact on anatomy and physiology. I really enjoy Amanda Lawford's courses. I find her soothing voice to be an added benefit for retaining the knowledge taught in a very relaxed manner. I never feel stressed taking her courses and I always feel like I've retained the information well."
Marina Church, RYT
Chair Yoga Certificate
“This course was very clear, comprehensive and useful. The instructor was patient, kind and knowledable. Was able to learn so much and directly started teaching a chair yoga class at the Senior Living community near my home to seniors and am still teaching to this day. I feel like I was prepared to teach chair yoga after this course. Thank you!”
Michele A Tampa Hoag, RYT
Yin Yoga Certificate
"I have taught Yin Yoga for over a decade (2-3 times per week), and I have to say, this course went above and beyond my initial training. The deep dive into each pose was fabulous (and I learned some modifications that I have never seen before, e.g., using a bolster to make Snail pose accessible to almost every student). Exceptional job Amanda! Even if you have taught Yin Yoga for years -- please do yourself (and your students) a favor and take this course. It is well worth the investment in time!!! Thank you, Amanda, for always going above and beyond with your course offerings."
My Yoga Journey
From an early age, I’ve always felt deeply connected to the rhythm of movement and the intricate language of the body. But when I was diagnosed with a rare blood cancer, everything changed. I found myself facing not only the physical toll of illness but also the emotional burden of fear, pain, and overwhelming anxiety.
Through this challenging time, it was my yoga and meditation practice that became my lifeline. I rediscovered a deep well of strength within me, one that helped me not only navigate the side effects of my illness but also find peace during one of the most challenging times of my life.
Now, at the age of 52, I’m stronger and more resilient than ever before. Yoga and meditation have infused my life with happiness, optimism, and a deep appreciation for the abundance that surrounds me.
I’m passionate about sharing these benefits with others and helping my students tap into their own resilience and inner peace.
I have been teaching internationally for over 20 years and have completed over 2000 hours of yoga teacher training including courses in:
Chair yoga
Restorative yoga
Yin yoga
Meditation
Pranayama practices
Pilates
I am a Yoga Alliance Continuing Education Provider (YACEP) and I also hold a Master’s Degree in Dance Technique Pedagogy and a Post Graduate Certificate in Creative Industries.
I live in a beautiful rainforest in Australia. When I'm not teaching, you will find me exploring the waterfalls and lakes that surround my home.
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